REFUEL ZONE

Stop by Club 1 Fitness and get your Refuel & Recover Shakes TODAY! OUR PROMISE is to only use whole food ingredients, free of any artificial additives or synthetic sweeteners - and they are still the best tasting protein shakes on the market! Our protein shakes are lactose and gluten free, and incorporate four different types of protein, allowing for extended muscle feeding. They also include a digestive enzyme to reduce bloat. The main source of protein is calcium caseinate, which is slower digesting and makes that full feeling last longer!   

You can even call ahead & we'll have it ready: 620-792-1366

DID YOU KNOW?

  • Your body has 30 minutes to REFUEL after you work out or you worked out for NOTHING.

  • Carbohydrates are NOT EVIL.

  • PROTEIN REPAIRS MUSCLE.

  • After a workout, Calories in MUST EQUAL calories out.

SHAKES AVAILABLE

         Most are 200-350 Calories with 18-24g Protein

  • CHOCOLATE PEANUT BUTTER

  • STRAWBERRY BANANA

  • NO BAKE COOKIE

  • PEANUT BUTTER BANANA

  • PURPLE PEOPLE EATER

  • CHOCOLATE BANANA 

November Shake of the Month 

Pumpkin Spice