The mission of Club 1 Fitness is to provide our members and the community with the best health and fitness facility for the entire family so that everyone can enjoy the wealth of a healthy lifestyle.
Group Fitness Classes - FREE for members
Free weights - Strength Training Equipment
FREE Orientation of Cardio and Strength Training
Access to Indoor Basketball Courts
Heated Swimming Pool
Eucalyptus Steam Room
Kids Zone - FREE with Family Memberships
Discounts on Club Promotions & Events
GROUP FITNESS CLASSES
Choose From a Variety
At Club 1 Fitness we’ve designed a number of classes for people at all levels. If you want to go far, we’ll get you there. Or if you just want to lose weight and keep active, we have the class for you. Pick and choose the classes that you like, when it best fits your schedule. Book your spot now in our next sweatfest.
CARDIO & STRENGTH
The Personal training staff at Club 1 Fitness is dedicated to our members and their success in reaching health and fitness goals. Our trainers are professionally certified and can help provide the accountability and drive you need for success.
The personal training process starts with a free orientation, followed by a free session with one of our trainers where you can discuss diet plans and exercise regimens that are tailored to your fitness level. Should you decide to proceed with a personal trainer, we offer multiple options:
One-on-One Personal Training
Programs are personalized to benefit beginning exercisers to advanced clients as well as those interested in sports specific or post rehab training. Your trainer will work with you to find your best program and to make changes as your fitness level increases.
Two-on-One Personal Training
Just like one-on-one personal training but you will share the personal attention with one other person. This can be a spouse, parent, child, friend, or someone else who is looking for a training partner.
Small Group Personal Training
Expect personal attention and share the expense of a private trainer when you join or form a group of 3 to 6 people. Training sessions are designed to benefit the whole group and can be from general total body conditioning to a specific program like TRX® Suspension Training or HIIT Training.